Why can I never say No?
IS THIS YOU? I am using this as an example and you may want to substitute your own example. ‘I wonder why I can never say ‘NO’ when I’m asked to share the bill when I don’t drink alcohol or … Read More
ARE YOU WILLING TO TAKE A RISK?
Being alive is a risk. In fact everything is a risk! It’s a risk where you are in your life right now just as much as it’s a risk to step into unfamiliar territory. Choice It’s your choice to – … Read More
R E S P E C T AND VALUE
A definition of Respect: admire (someone or something) deeply as a result of their abilities, qualities or achievements A definition of Value: useful and important I was reading something the other day and it was saying that researchers had come … Read More
DO YOU FEEL GOOD INSIDE?
In spite of all you’ve been doing or have still to do, do you sometimes have a lovely feeling inside which brings a smile to your face at different times in your day? What could be going on? I haven’t … Read More
What is the difference between therapy and counselling?
This is an ongoing age-old debate. What can I say? Well, I’ll have a go anyway and wait for all the reasons I don’t give!! Counselling A Counsellor will be supportive but give little or really no direct advice as … Read More