tango dansen op het Spuiplein

Boost your aliveness by doing this. You’ll feel great by doing it. You’ll be so proud of yourself that you’ll have a big smile on your face all day long. AND it is good to stretch yourself in some way every now and again.

Do the unexpected even if it’s scary e.g. smile at a stranger; speak out when normally you wouldn’t; do belly dancing or maybe even pole dancing; buy something you would never ever consider before and know that everyone will be looking at you; or even go to an event where you don’t know anyone …

Have some fun learning something you have always wanted to learn. Explore something you have always been curious about. Or simply have fun!!

One thing that is big that will make you do something different is to take charge of your life today – not tomorrow, not when the family grow up, not when you’ve got the money, not when you’ve got the time. No, do it today!!

Today is precious. It is a gift to be alive. Always remember that regardless of what’s going on in your life.

As Roberto Assagioli said, “Act As If” when you are scared or nervous about doing the unexpected – moving out of your comfort zone (or rut!). I know you have the courage to do whatever it is that’s been tugging away inside you. That inner voice which won’t go away, whatever and however you try to cover it up, is still there – whispering or shouting at you.

Give that inner voice space now – chat to it and hear what it has to tell you.

AND go do it, whatever it is. Being in a rut is a living death so live your life NOW.

Take your courage in both hands and GO FOR IT.

Let me know how you get on as I want to hear all the wonderful ways you’ve got out of your rut.

I want to celebrate and salute with you.

 

 

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