Nurturing Yourself
Do you know how to nurture yourself? Well most of us don’t and it can take a long while to realise that. We’re not taught it in schools and again, most don’t learn it in our families as it can … Read More
Surrounded by craziness!
At the moment, I seem to be surrounded by craziness in my interactions with others – whether face to face, on the phone or via social media. Plus I have a battle going on internally and externally as I am … Read More
Get out of your rut (the seemingly good, bad or indifferent one)
Boost your aliveness by doing this. You’ll feel great by doing it. You’ll be so proud of yourself that you’ll have a big smile on your face all day long. AND it is good to stretch yourself in some way … Read More
Where have I gone?
I find the following salve for my soul and so simple. It’s by Gabrielle Roth. In many shamatic societies, if you came to a medicine person complaining of being disheartened, dispirited or depressed, they would ask one of four questions … Read More
Moving On from Divorce over 50
I was delighted to be asked by Ceri Wheeldon to write a guest article for her Fab After 50 website, and I also want to share it with my lovely readers too! A divorce can be one of the most … Read More