Whilst on my recent Swedish supervising weekend I talked with some of the other coaches about the tools and techniques we use in our work. One of them was to do with “If you woke up tomorrow after a wave … Read More
Whether you like it or not, where you came from (your roots) is what’s made you. You’ve learnt from your family, your schooling, your environment. And what you’ve learned has empowered and made you believe in yourself, or has caused … Read More
I was recently asked via Karen Williams’ Facebook page “What legacy will you leave?” My quick response was “just how many lives I’ve made a difference to”. Many years ago, I wasn’t able to answer like that and cried deeply … Read More
Some of the time I get so caught up in the stress of life that I forget about the importance of gratitude. I can even forget to give myself a moment or two to allow it in. I don’t know … Read More
I am so aware of how I can put things off – not just in everyday life but also in the bigger picture. The part of me that procrastinates is a bit of a slob at times, but when I … Read More