Perfectionist and People Pleaser usually go hand in hand. AND come from childhood. Unfortunately, both can cause you to be exhausted and cause exhaustion in those around you. Perfectionist There can be nothing more irritating than when you simply want … Read More
Some of us feel that there are ordinary and extraordinary moments in our life. It’s just that we forget that all moments matters so we can treasure them too. Why? Why? Because these ordinary moments are like seeds that the … Read More
Many women as they get older can forget what a wealth of experience and knowledge they have. This is such a loss as it can be tapped into and drawn upon to be of service to, or simply expressed in … Read More
As I’ve got older, I’ve found that there are not so many people that I really truly like – honest and true. I can be polite, pass the time of day and so on but perhaps there are actually only … Read More
It is really important to allow yourself to reflect on what you have to be grateful for. Why? Quite simply, it is for your own well-being, if not for anyone else’s. It is also paramount when you are feeling under … Read More