As yesterday’s blog finished on the note of having fun, laughing and enjoying life, I thought I would carry on this theme.
Here is my definitive list for keeping yourself enjoying life (well it’s for today anyway!):
- STOP reminding yourself what age you are – be the age you feel
- Keep smiling – being cheery helps to keep you young
- Keep being curious and a life-long learner – you are never too old
- Enjoy the simple things in life – seeds growing into flowers
- Laugh often, long and loud – a real belly laugh till the tears of laughter run down your cheeks
- Be alive, while you are alive!
- Cry and let go of the sad losses in your life, and move on
- Live Life Out Loud
- Stay interested in Who and What you Love
- Take exercise – a walk, a run, a hike -whatever you can
- Care for your Health
- Remember the Miracles in your Life
- Be open to Hugs – giving and receiving
- Appreciate Yourself and Others
- Take risks by Challenging Yourself
- Make Space for Reflection
- Give Gratitude for all the Small and Large things
- SING quietly, sing Loudly – SING
- Tell Yourself you Love You every Day
- Have Compassion for Others and Yourself
- Go to a ZUMBA Class
- Say YES to offers – you can always say No later
- Work Hard and Play Hard
- Allow Yourself to Shine
- Bring your Inner Smile out
- Hold onto Your Truth
- Choose Who you want to have Around You
- Have Fun
- Be Kind to Yourself
- Trust in Life
I know you will be able to add many more to my list, and really hope you will too.
Contact me to see how we can work together to look at your enjoyment of life.
I agree with everything. And my mother (age 89) would agree too. Sometimes your challenges aren’t chosen by you but they’re more valuable as the ones that you might have chosen – because once you accept these challenges, you should learn more.
Thanks, Judy, for your comments and I love your last words ‘once you accept these challenges….’ Thanks again x
I can vouch for the Zumba class. Great aerobic exercise and a good class is just like a night out with the girls but no hangover 🙂
Thanks, Paula, for taking the time to comment. You’re putting your expertise to good use as what a wonderful tag line you’ve got for Zumba classes!! Must tell my teacher xx